Weigh In record (no journal entry) for 16 August 2018
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108.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 94.44g | Prot: 173.91g | Carbs: 239.48g.
Breakfast: Apples , Pineapple , Egg. Lunch: Chicken Breast Meat , Cooked Rice. Snacks/Other: MyProtein Impact Whey Protein - Banoffee 2.5kg, MyProtein Almond Butter Coconut Smooth - Tub - 1kg, Oats , Tesco Maple Syrup Oaty Granola Bars. more...
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Losing 2.8 kg a Week
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Krisztianfit's Weight History
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