Weigh In record (no journal entry) for 16 August 2018
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68.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 27.46g | Prot: 45.63g | Carbs: 149.16g.
Breakfast: Aldi Bio Knusper-Müsli. Lunch: Döner Kebab. Snacks/Other: Leibniz Butterkeks, Äpfel. more...
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Losing 5.6 kg a Week
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NadineM2907's Weight History
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