Weigh In record (no journal entry) for 16 August 2018
|
91.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 19.71g | Prot: 10.64g | Carbs: 44.79g.
Breakfast: Останкино Колбаса Молочная Премиум, Сливочное Масло, Ясно Солнышко Овсяные Хлопья #2, Геркулес Хлеб Зерновой, Кофе с Сахаром. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kornilutik's Weight History
|