Weigh In record (no journal entry) for 15 August 2018
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72.1 kg
Lost so far: 19.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 48.29g | Prot: 84.25g | Carbs: 108.28g.
Lunch: Sopa de Pollo con Fideos, Pechugas de Pollo (o Cocidas), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Café con Leche, Burger King Tostado de Campo. Snacks/Other: Aceitunas (Extra Grandes a Pequeñas), Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Oblita Cubanitos Sabor Chocolate. more...
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Gaining 1.4 kg a Week
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ayeymore's Weight History
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