Weigh In record (no journal entry) for 15 August 2018
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83.8 kg
Lost so far: 4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 5.72g | Prot: 14.58g | Carbs: 36.29g.
Breakfast: Soprole Yoghurt Batido (120g). Lunch: Jumbo Trutro Largo de Pollo, Zapallo Italiano, Tomates Rojos, Lechuga. Dinner: Tomates, Lechuga. Snacks/Other: Mandarinas, Mandarinas. more...
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Losing 2.8 kg a Week
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fercerda's Weight History
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