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emmafosse
Journal
15 Aug 18
emmafosse's Journal, 15 Aug 18
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Weigh In record (no journal entry) for 15 August 2018
64.9 kg
Lost so far:
0 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2018:
903 kcal
Fat: 23.69g | Prot: 36.44g | Carbs: 130.36g.
Breakfast:
Canderel Cankao, Charles & Alice Compote Pommes Abricots Bergeron, Les Croisés Beurre Tendre Demi-Sel, Pelletier Pain Grillé à la Farine de Blé Complet, Lactel Lait Matin Léger Facile à Digérer.
Lunch:
Lustucru Tagliatelles aux Oeufs Frais, Oeuf sur le Plat sans Matière Grasse.
more...
273 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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emmafosse's Weight History
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