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starlight80
Journal
15 Aug 18
starlight80's Journal, 15 Aug 18
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Weigh In record (no journal entry) for 15 August 2018
82.5 kg
Lost so far:
1.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2018:
1333 kcal
Fat: 72.06g | Prot: 52.39g | Carbs: 92.11g.
Lunch:
Escalope de Veau Panée.
Dinner:
Vin de Table Blanc.
Snacks/Other:
Pringles Hot & Spicy.
more...
2245 kcal
Exercise:
Abdos - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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starlight80's Weight History
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