Weigh In record (no journal entry) for 15 August 2018
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 17.34g | Prot: 28.63g | Carbs: 79.87g.
Breakfast: Leche Entera, Melocotones, Hacendado Bebida de Soja Ligera, Aceite de Oliva, Delicato Jamón Cocido Extra, Pan Blanco. more...
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Gaining 0.4 kg a Week
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