Weigh In record (no journal entry) for 15 August 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 89.69g | Prot: 81.31g | Carbs: 71.06g.
Breakfast: 방탄커피. Lunch: 베이컨, 오테이스트 우거지뼈해장국. Dinner: 샤브샤브. Snacks/Other: 바닐라 아이스 크림. more...
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Losing 0.7 kg a Week
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