Weigh In record (no journal entry) for 15 August 2018
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64.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 43.13g | Prot: 77.81g | Carbs: 126.89g.
Breakfast: Яшкино Конфета, Лепешка, Жареное Яйцо без Жира, Колбаса, Кофе с Сахаром. Lunch: ПП Конфеты, Здорово Слайсы, Курица (Кожа не Съедена), Картофельное Пюре. Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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Nurgul040's Weight History
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