Alexsandro Zotto's Journal, 14 Aug 18

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Alexsandro Zotto

99.4 kg Lost so far: 1.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

996 kcal

Fat: 24.85g | Prot: 73.12g | Carbs: 138.80g. Breakfast: Jussara Leite Desnatado, Herbalife Shake de Doce de Leite. Lunch: Abóbora Cabotia, Músculo Bovino. Dinner: Jussara Leite Desnatado, Herbalife Shake de Doce de Leite. Snacks/Other: Ovo Cozido, Abóbora Cabotia, Mãe Terra Biscoito Orgânico e Integral, Banana Prata, Mamão Formosa. more...

2766 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 16.8 kg a Week

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Alexsandro Zotto's Weight History

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Alexsandro Zotto's Journal, 14 Aug 18

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Alexsandro Zotto's Weight History