Weigh In record (no journal entry) for 14 August 2018
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79.5 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 36.24g | Prot: 36.60g | Carbs: 111.57g.
Lunch: Siantar Top Go! Potato, Tahu Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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dulunakal's Weight History
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