Weigh In record (no journal entry) for 14 August 2018
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97.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 29.94g | Prot: 30.22g | Carbs: 113.06g.
Breakfast: Clover Full Cream Fresh Milk, PnP Buttermilk Rusks, Spar Southern Style Crispy Crumbed Chicken Strips (Spar), Pick n Pay Full Cream Fresh Milk. Lunch: Knorr Cup A Soup Thick & Creamy Chicken & Vegetable, Spar Southern Style Crispy Crumbed Chicken Strips (Spar). more...
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Losing 0.3 kg a Week
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FatGirlSlim29's Weight History
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