Weigh In record (no journal entry) for 13 August 2018
|
75.7 kg
Lost so far: 44.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 34.76g | Prot: 151.02g | Carbs: 201.69g.
Breakfast: Zanahoria, Bigfrango Bigfrango Pechuga de Pollo, Alverjas Verde (USDA), Espinacas, Tomates, Coliflor, Brócoli. Lunch: un Iso-Whey 90, Arándanos, el Taco Tortillas Andina, Plátano, Gloria Manjar Blanco. Dinner: Bigfrango Bigfrango Pechuga de Pollo, Palta, Bimbo Pan Blanco Rendidor. Snacks/Other: Combare Bites, New York Deli & Bagel Negrita Frutisimos, Ultimate Nutrition Omega 3. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brandonfs's Weight History
|