Weigh In record (no journal entry) for 13 August 2018
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61 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 55.87g | Prot: 71.56g | Carbs: 278.11g.
Breakfast: Banano, Super Ricas Rosquillas, Hojuelas de Salvado, Colanta Kumis. Lunch: Patacones, Pepino (Pelado), Pernil de Pollo (sin Comer la Piel), Muslo de Pollo (sin Comer la Piel), Jugo de Lulo, Arvejas Verdes Cocidas, Arroz Blanco. Dinner: Arepa Boyacense, Café con Leche. Snacks/Other: Jet Burbuja. more...
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steady weight
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belencitasoler's Weight History
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