Weigh In record (no journal entry) for 13 August 2018
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53.4 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 53.77g | Prot: 80.14g | Carbs: 126.56g.
Breakfast: Brunch Blütenhonig, Milch 1,5%, Aldi Haferflocken. Lunch: Brunch Blütenhonig, Milsani Joghurt 3,5%, Kölln Müsli Knusper Schoko & Keks. Dinner: Brunch Blütenhonig, Gut & Günstig Chicken Nuggets. Snacks/Other: Edeka Milde Schweizer Edel Zartbitter 81% Kakao, Möhren. more...
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Gaining 2.1 kg a Week
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unicorn<3's Weight History
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