Weigh In record (no journal entry) for 13 August 2018
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87.3 kg
Lost so far: 16.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 38.69g | Prot: 69.49g | Carbs: 94.61g.
Breakfast: Белый Город Молоко 2.5%, Allmax Allwhey Gold. Lunch: Пекинская Утка, Картофельное Пюре (с Цельным Молоком). Dinner: Картофельное Пюре (с Цельным Молоком), Гуляш из Свинины. more...
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Gaining 0.0 kg a Week
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