Weigh In record (no journal entry) for 13 August 2018
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72.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 6.54g | Prot: 9.56g | Carbs: 56.11g.
Breakfast: Haşlanmış Yumurta, Beyaz Ekmek, Pekmez. Lunch: İncir. Snacks/Other: Kuru Kayısı, Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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küçülenanne's Weight History
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