Weigh In record (no journal entry) for 13 August 2018
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 35.31g | Prot: 60.47g | Carbs: 62.87g.
Breakfast: Café Expresso. Lunch: Condi Gelatina Light, Café Expresso, Ocean Sea Tentáculos de Pota, Salada Russa. Dinner: Melão, LEV Sopa de Frango com Croutons, Gelados de Morango. Snacks/Other: Café Expresso, Condi Gelatina Light, Philadelphia Philadelphia Light, Goldähren Pão Proteico. more...
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Gaining 2.8 kg a Week
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Marocas45's Weight History
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