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Nach einem Ladetag am Samstag inkl Hänse Sail
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78.6 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 140.95g | Prot: 196.70g | Carbs: 10.30g.
Breakfast: Milbona Gouda Jung. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Exquisa Körniger Frischkäse Fitline 0,8%, Landjunker Rinderhackfleisch Light, Landjunker Hähnchengeschnetzeltes. Snacks/Other: Alesto Mandeln Geröstet & Gesalzen, More Nutrition Essentials O3-D3-K2, HEJ Nutrition Hej Bar Chocolate & Peanuts. more...
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Gaining 5.6 kg a Week
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jag.stang1987's Weight History
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