Weigh In record (no journal entry) for 13 August 2018
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118 kg
Lost so far: 10.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 103.99g | Prot: 72.57g | Carbs: 84.29g.
Breakfast: DM Bio Beeren Müsli, Nektarinen. Dinner: Edeka Bergkäse Am Stück, Ja! Fleischwurst, Tomaten, Gekochter Blumenkohl (Frischware). more...
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Losing 1.2 kg a Week
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Kuschelmaus64's Weight History
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