Weigh In record (no journal entry) for 13 August 2018
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88 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 79.84g | Prot: 112.39g | Carbs: 80.89g.
Breakfast: Хлеб Бородинский, President Snack A La Francaise, Жареное Яйцо. Dinner: Ростик'c - KFC Байтсы из Куриного Филе Острые, Ростик'c - KFC Салат Цезарь. more...
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Losing 1.1 kg a Week
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