Tushdfreak's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018

79 kg Lost so far: 1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

2279 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week

Comments

How many calories are you taking daily

14 Aug 18 by member: uday009

Basically 14-1500

19 Aug 18 by member: Tushdfreak


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Tushdfreak's Weight History