Weigh In record (no journal entry) for 12 August 2018
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71.3 kg
Lost so far: 20.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 44.77g | Prot: 60.16g | Carbs: 107.95g.
Lunch: Tomates, Lechuga de Hoja Verde, Milanesa de Pollo. Dinner: Mandarinas. Snacks/Other: Alfajor de Maicena, Berenjena, Entraña, Papas Fritas, 3 Arroyos Almohaditas Rellenas. more...
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Losing 1.4 kg a Week
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ayeymore's Weight History
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