Weigh In record (no journal entry) for 12 August 2018
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62.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 29.40g | Prot: 44.83g | Carbs: 166.46g.
Breakfast: Naranjas. Lunch: Envuelto de Maíz, Sancocho. more...
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Gaining 3.5 kg a Week
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