azk-2804's Journal, 12 Aug 18

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Weigh In record (no journal entry) for 12 August 2018

58 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 August 2018:

1616 kcal

Fat: 68.99g | Prot: 41.45g | Carbs: 273.70g. Breakfast: Каждый День Ребрышки Свиные Копчено-Вареные, Теремок Гороховый Суп с Копченостями, Едок Баранка Сдобная, Коровка из Кореновки Мороженое Здоровый Рожок, Перекресток Арбуз. more...

2393 kcal

Exercise: Cleaning - 1 hour, Swimming (fast) - 1 hour and 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 2 hours. more...

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azk-2804's Journal, 12 Aug 18

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azk-2804's Weight History