SerenuGövercn's Journal, 12 Aug 18

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85.1 kg Lost so far: 1.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
996 kcal Fat: 63.85g | Prot: 57.37g | Carbs: 51.07g.   Breakfast: Kaymak, Tereyağı, Kepekli Ekmek, Domatesler, Salatalık (Soyulmuş), Doğal Peynir, Çökelek. Dinner: Ayran, Etli Biber Dolması, Tutmaç Çorbası. Snacks/Other: Şeftali, Şeftali. more...
Losing 14.7 kg a Week

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SerenuGövercn's Weight History


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