Weigh In record (no journal entry) for 12 August 2018
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53.1 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.71g | Prot: 154.31g | Carbs: 50.90g.
Breakfast: Prozis Burro di Arachidi Bio, Fage Yogurt Greco, Coop Albume d'uovo, Pesca Noce. Lunch: Orata, Cetriolo (senza Buccia), Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cetriolo (senza Buccia), Entrecote. Snacks/Other: Prozis Burro di Arachidi Bio, Arachidi, Fage Yogurt Greco. more...
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1479 kcal
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Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mirela.patrascu's Weight History
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