Weigh In record (no journal entry) for 12 August 2018
|
63.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 22.86g | Prot: 16.71g | Carbs: 87.03g.
Breakfast: Seara Pão de Queijo Tradicional. Lunch: Cuca de Banana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. Dinner: Mamão, Creme de Leite. Snacks/Other: Chimarrão, Club Social Bolacha. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rositesilva's Weight History
|