Weigh In record (no journal entry) for 12 August 2018
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54.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 27.82g | Prot: 45.51g | Carbs: 26.32g.
Breakfast: Дары Памира Урбеч из Какао-Бобов. Lunch: Тушеные Овощи, Индейка Отварная. Snacks/Other: Помидоры, Миндаль. more...
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Gaining 3.5 kg a Week
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DaShaKissMe's Weight History
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