Weigh In record (no journal entry) for 27 May 2010
|
68.9 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 140.89g | Prot: 87.27g | Carbs: 40.15g.
Breakfast: Hellman's real mayonnaise, hard boiled egg, carbohydrate correction, coffee, whipping cream. Lunch: Atkins Chocolate Delight Shake, Creamy Blue Cheese Dressing, red pepper, lettuce leaf, roast chicken. Dinner: radishes, butter, roast chicken breast. Snacks/Other: radishes, splenda, whipped cream, roasted salted macadamia nuts. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShelleyDawn's Weight History
|