Weigh In record (no journal entry) for 11 August 2018
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46.7 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 26.78g | Prot: 39.31g | Carbs: 85.15g.
Breakfast: Kero Coco Água de Coco, Seu Divino Biscoito Casadinho de Goiabada. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Ovo Mexido (Inteiro, Cozido), Banana-da-Terra Frita, Filé de Frango Grelhado. Snacks/Other: Requeijão, Abacaxi, Uvas-Passas (sem Sementes), Mamão, Nestlé Leite Ninho Integral. more...
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Losing 0.4 kg a Week
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Fabrine100's Weight History
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