Weigh In record (no journal entry) for 11 August 2018
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102.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 58.02g | Prot: 94.19g | Carbs: 133.87g.
Breakfast: Merenda Mista, Condi Gelatina Light, Café Expresso. Lunch: Arroz de Marisco, Café Expresso, Condi Gelatina Light. Dinner: Condi Gelatina Light, LEV Omelete de Bacon e Queijo, Gelados de Morango. Snacks/Other: Philadelphia Philadelphia Light , Goldähren Pão Proteico, Gelados de Morango, Condi Gelatina Light. more...
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Gaining 3.5 kg a Week
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Marocas45's Weight History
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