jodieboonstra's Journal, 11 Aug 18

jodieboonstra's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2018

86.2 kg Lost so far: 9.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:

80 kcal

Fat: 1.58g | Prot: 2.38g | Carbs: 12.12g. Breakfast: SPA Water, AH Puur & Eerlijk Achterham, Senseo Dark Roast, Geroosterd Witbrood. more...

3213 kcal

Exercise: Horseback Riding - 1 hour, Driving - 30 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jodieboonstra's Weight History

View Complete History

jodieboonstra's Journal, 11 Aug 18

Submit a Comment

jodieboonstra's Weight History