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Ladetag
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77 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 22.14g | Prot: 102.29g | Carbs: 218.13g.
Breakfast: Uncle Ben's Spitzen-Langkorn-Reis, Alpro Soya Sojajoghurt Vanille. Lunch: Landjunker Hähnchengeschnetzeltes, REWE Beste Wahl Gemüsepfanne Frankreich . Snacks/Other: Myprotein Protein Cookie Skinny. more...
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Losing 1.8 kg a Week
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jag.stang1987's Weight History
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