Weigh In record (no journal entry) for 10 August 2018
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61.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 53.19g | Prot: 165.07g | Carbs: 297.31g.
Breakfast: Pingo Doce Pipocas Doces, Babybel Mini Babybel Light, Babybel Mini Babybel Light, Milbona Skyr, Sumo de Laranja Natural, Sumo de Laranja, Meia Torrada. Lunch: Picles, Ovas, Percebes, Percebes, Melancia, Melancia, Super Bock Mini. Dinner: Salada de Alface com Vegetais Variados, Camarão Cozido, Camarão Cozido, Camarão Cozido, Camarão Cozido, Percebes, Berbigão, Berbigão, Berbigão, Vinho Pinot Blanc, Vinho Pinot Blanc, Vinho Pinot Blanc. Snacks/Other: Batatas Fritas, Cordial ou Licor, Royal Gelatina 10Kcal. more...
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Losing 1.8 kg a Week
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Filipa alex's Weight History
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