Weigh In record (no journal entry) for 10 August 2018
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90.5 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 23.29g | Prot: 26.07g | Carbs: 87.64g.
Breakfast: Coffee, Green Tea. Lunch: White Rice, Corned Beef Hash. Snacks/Other: Coffee. more...
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steady weight
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Fitness MAS's Weight History
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