Weigh In record (no journal entry) for 10 August 2018
|
80.7 kg
Lost so far: 7.7 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
|
|
1280 kcal
|
Fat: 99.69g | Prot: 54.96g | Carbs: 45.04g.
Breakfast: Happy Farms Spirals String Cheese, Decaffeinated Coffee, Cream (Half & Half). Lunch: Happy Farms Shredded Mozzarella Cheese, Kerrygold Pure Irish Butter, Cauliflower, 365 Organic Broccoli Florets. Dinner: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Provolone Cheese, Pickles, Ground Beef (85% Lean / 15% Fat), Hellmann's Real Mayonnaise, Kroger Hearts of Romaine Lettuce. Snacks/Other: Chocolate Whipped Cream. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissyGrizzy's Weight History
|