Weigh In record (no journal entry) for 10 August 2018
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57.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 84.50g | Prot: 36.43g | Carbs: 19.15g.
Breakfast: Domatesler, Tereyağı, Namet Hindi Salam, Aknaz Tam Yağlı Beyaz Peynir, Zeo Biber Dolgulu Yeşil Zeytin. Dinner: Tam Yağlı Sade Yoğurt, Yumurta Salatası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.2 kg a Week
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grayywolff's Weight History
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