Weigh In record (no journal entry) for 10 August 2018
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72.2 kg
Lost so far: 45.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 31.54g | Prot: 172.45g | Carbs: 121.61g.
Lunch: Queijo Coalho, Bacon, Patinho. Dinner: Qualitá Uva sem Semente Crimson. more...
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Losing 0.7 kg a Week
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fernandohcivileng's Weight History
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