Weigh In record (no journal entry) for 10 August 2018
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109.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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3373 kcal
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Fat: 126.31g | Prot: 277.81g | Carbs: 274.10g.
Breakfast: Tesco Maple Syrup Oaty Granola Bars, Egg. Lunch: Minced Beef (90% Lean / 10% Fat) , Fresh Pasta (Cooked) . Dinner: Bananas , Egg. Snacks/Other: Nutramino Lean Protein Shake, MyProtein Impact Whey Protein - Banoffee 2.5kg, Nestle Cini Minis, Oats , MyProtein Impact Whey Protein - Banana 1kg. more...
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Gaining 2.5 kg a Week
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Krisztianfit's Weight History
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