Weigh In record (no journal entry) for 10 August 2018
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 35.43g | Prot: 66.37g | Carbs: 133.06g.
Breakfast: Минскхлебпром Хлеб Водар, Белковый Омлет, Кофе с Молоком. Lunch: Плов с Курицей. Dinner: Лидское Нулевочка. Snacks/Other: Савушкин Teos Йогурт Греческий Питьевой, Груша. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oshurkonastya's Weight History
|