33%
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66.2 kg
Lost so far: 9.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 82.50g | Prot: 102.00g | Carbs: 165.33g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Diet Coke - Counting Carbs from Aspartame. Lunch: Endulge Peanut Butter Cups, Smart ones three cheese omelet. Dinner: Brownie Fudge Sundae, Chicken Breast Pita. Snacks/Other: Dark Chocolate Royale Shake . more...
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Gaining 0.6 kg a Week
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