Weigh In record (no journal entry) for 10 August 2018
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 35.49g | Prot: 33.99g | Carbs: 107.23g.
Breakfast: Tulum Peyniri, Domatesler, Salatalık (Soyulmuş), Sucuklu Yumurta. Dinner: Salatalık (Soyulmuş), Domatesler, Karpuz, Kırmızı Mercimek Çorbası. Snacks/Other: Algida Nogger, Armut. more...
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steady weight
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