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determined10
Journal
27 May 10
determined10's Journal, 27 May 10
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Weigh In record (no journal entry) for 27 May 2010
108.4 kg
Lost so far:
18.6 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2010:
1069 kcal
Fat: 34.45g | Prot: 29.20g | Carbs: 159.99g.
Breakfast:
Light Fat Free Yogurt, Sausage Biscuit (Regular).
Lunch:
orange, strawberries, lean entree three cheese ziti.
more...
3077 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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determined10's Weight History
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