Weigh In record (no journal entry) for 09 August 2018
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97.5 kg
Lost so far: 22.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 33.71g | Prot: 91.49g | Carbs: 44.07g.
Breakfast: Amandes, Noix de Cajou Grillées Non Salées, Alpro Lait d'amande Non Sucré, Son d'avoine. Dinner: Bonduelle Ma Douce Purée Pommes de Terre Carottes Jaunes et Carottes, Carrefour Darne de Saumon Rose du Pacifique au Naturel, Bonduelle Purée Délice Trio Vert. more...
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Gaining 10.5 kg a Week
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