Weigh In record (no journal entry) for 09 August 2018
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60 kg
Lost so far: 36 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 92.26g | Prot: 89.77g | Carbs: 207.95g.
Breakfast: Multipower 50 Protein Bar, Nescafe 3 Ü 1 Arada, Маслины, Mis Köy Peyniri, Хлеб с Отрубями, Вареное Яйцо. Lunch: Multipower 50 Protein Bar, Конфеты из Молочного Шоколада, Чай, Хлеб с Отрубями, Зеленый Листовой Салат. Dinner: Fora Dilimli Yeşil Zeytin, Kaanlar Yeşil Zeytin, Чай, Шоколад, Untad Kepekli Ekmek , Banvit Tavuk Pirzola. Snacks/Other: Bim Kral Tatlısı, Çokça Közlenmiş Biber, Банан, Инжир, Дыня. more...
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Gaining 0.1 kg a Week
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Аиша1984's Weight History
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