Weigh In record (no journal entry) for 09 August 2018
|
102.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 53.30g | Prot: 64.36g | Carbs: 96.39g.
Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Café Expresso, Condi Gelatina Light, Arroz Branco, Salsicha de Carne de Porco Fresca. Dinner: LEV Sopa de Frango com Croutons, Häagen-Dazs Gelado Doce de Leite. Snacks/Other: Café Expresso, Luso Agua, Philadelphia Philadelphia Light, Gelados de Morango, Goldähren Pão Proteico. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|