Weigh In record (no journal entry) for 09 August 2018
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74.8 kg
Lost so far: 4.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 48.36g | Prot: 51.40g | Carbs: 132.08g.
Breakfast: Süt, Dr. Oetker Vitalis Çikolatalı Müsli. Dinner: Halka Tatlısı, İskender Kebap, Ayran. Snacks/Other: Cheesecake. more...
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Losing 0.6 kg a Week
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Medina-1's Weight History
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