Weigh In record (no journal entry) for 09 August 2018
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83 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 40.54g | Prot: 75.98g | Carbs: 271.96g.
Breakfast: Batata Doce, Ovo Cozido, Mãe Terra Farelo de Aveia. Lunch: Biomassa de Banana Verde, Jiló, Couve Manteiga Crua, Cenouras, Filé de Frango Grelhado, Feijao, Gallo Azeite de Oliva Extra Virgem. Dinner: Pão e Vinho Cavaquinho de Coco, Batata Doce, Mãe Terra Farelo de Aveia, Ovo Cozido. Snacks/Other: Martigran Granola com Castanhas, Banana, Mãe Terra Farelo de Aveia, Goiaba, Goiaba. more...
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2032 kcal
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Exercise:
Race - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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AndersoneyRodrigues's Weight History
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